Mondays can be rough, but here are 7 tips we have compiled for making it through the morning a little easier.
7 Tips to Make Your Morning Better:
1) Set an alarm, and don't hit snooze!
2) Hydrate! Drinking water when you wake up gives you an extra energy boost.
3) Prep your coffee/ tea or lunch the night before to save extra time.
4) Stretchhhhhhh! Spend 5 min waking up your muscles.
5) Find Natural Light- open your curtains or go for a quick walk.
6) Eat Breakfast- it boosts your metabolism.
7) Stimulate your brain- read, listen to a podcast or meditate.
***Also check out the lovely Tray + Mugs by Amy Hamley Ceramicscoming Fall 2018.
great article for starting a day. thanks for sharing
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